How to boost your dog’s energy healing

Today, I wanted to share a quick exercise that you can do. This exercise will move the energy up in your body and focus on the pineal gland in your brain. This will help increase your energy and your extra-sensory capacity. It will boost your intuition and your ability to feel energy. Also, it will boost your ability to hear or see things beyond what our eyes and ears can sense.

This is the first step to an exercise. I will show you the full exercise in a later post. It will help you start to feel the energy in your hands and objects. This skill is key to doing a simple energy exercise on your dog. I want to do it in the correct order so that you have time to practice in between each exercise and really build up your energy muscle.

How to do the extra-sensory capacity exercise

To do this, you just need to be seated. It’s best to be on the floor, a cushion, or a comfy bed. Sit with your legs crossed. Or, if you’re in a chair, with your legs down and both feet touching the ground. Don’t cross your legs. You’ll put your hands on your lap with your palms up. Then touch your thumb and first finger together and then rest your hands on your lap. Close your eyes, and you’re going to breathe in, not through your nostrils but through your third eye. Imagine the air coming in through the top of your nose, not sucking in through your nostrils. Breathe in straight back through your third eye and visualize it going back to your pineal gland.

To find its location in your body, turn your body to the side and make a cross-section. Take a line through your third eye out the back. Then, take another line from the middle of your head down your body. The point where those two lines cross is roughly in the middle of your head. It’s a bit above your ears. That’s where the pineal gland sits in the brain. You’ll visualize the air coming in through your third eye on your in-breath, to the pineal gland on a four count. Then, you’ll hold your breath for at least a four count, longer if you can. Just visualize yourself in the center of your brain, in your pineal gland.

When you do this, you will feel the space around your head. It might feel small, but with practice it will expand. You may start to see or feel things that are much greater than what’s in your head. You’ll feel the field around you expand. It will get larger, but this takes practice. On the out breath, breathe out through your mouth like you’re pushing through a straw. As you do, hold in like you’re trying to hold in your urine and do a kegel. You will pull in through the perineum up the center line. Visualize a wave going up the center of your body to the pineal gland. You will then relax that contraction and release on your in-breath again.

I’ll explain the whole cycle once. Breathe in for a four count through the third eye to the pineal gland. Hold for a four count minimum. Visualize yourself in that area and, with practice, watch it expand. Breathe out for a four count through your mouth like a straw. Contract through the perineum, pulling up the energy. Visualize the energy coming up like a wave through the center of your body to the pineal gland. Relax and repeat.

Repeat daily

I do this for 10 minutes every morning. You don’t have to do it for 10 minutes. You can do it for a shorter time. Do it as long as it feels comfortable at first. Then, see if you can increase to 10 minutes. It’s a great practice to do every morning when you wake up, and the more you do it, you may start to see or feel things and see colors and see movement and shapes. That’s all normal. It’s part of the experience in expanding your awareness and improving your extra-sensory capacity. It’s part of increasing your energy flow and getting closer to feeling the energy in your body.

Stay tuned for the next exercises in this series of energy healing.

Here are the links for the other two exercises, to be done in order:

Exercise 1: Exercise to start feeling energy

Exercise 2: Energy healing exercise for animals

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Email : contact@enlightenedanimal.com

Website : https://www.enlightenedanimal.com