The link between your energy and your dog’s energy

I want to talk to you about energy and how it affects your dog’s behavior. I’ll also give you a couple quick exercises to help move and change your energy. First, I wanted to talk to you a bit about how your energy affects your dog’s energy. As you know, we all are made of energy, and we all have energy fields, and we interact with others near us. When our energy fields interact, we can feel things. This can affect our state. For example, we get a heavy feeling when someone in a room is in a terrible mood or has a negative energy field. The same happens with our dogs.

Dogs have energy fields too. They’re much more sensitive to our fields than we are to theirs. We’ve gotten lost in our heads, and we talk and think too much. So, we’ve come out of our bodies a bit and lost the ability to feel others’ energies. We can relearn this if we’ve lost it. But, animals have never lost it. They’ve always had it. Dogs are very in tune with our energies.

Your energy affects your dog

You may have noticed that if you are very excited, your dog suddenly gets very excited. Say you’re on a walk and are afraid your dog might react to another dog. You see something in the distance. Your heart starts pounding and you feel stressed. We’ve heard that energy travels down the leash. But, it’s just your energy field interacting with their energy field. Your dog feels it right away. They sense that you’re stressed out and know that your heart rate’s increasing. And, lo and behold, they bark or react! This reaction is in relation to how you’re reacting internally even if you’re not doing it consciously, it can be an automatic reaction on your part.

It takes work on our part to change our internal state and then in turn see a change in our dog’s state. If you’re in your house, and you’re very excited or dancing and singing and, suddenly, your dog starts barking and running around. You say, “oh my goodness, what’s wrong with my dog?” But, if you think about it, you’ll realize that your excitement affects them. It changes their energy.

Energy and vibration are like tuning forks. You see it when there are multiple clocks. They all end up regulating themselves to move at the same beat. It’s the same with our energy field and our vibration. Our dogs will end up matching that. If we’re wound up or stressed out and then our dog reacts unexpectedly, we should take a step back. We should look at the situation and the people in the room, or at just our own state. Then, we’ll see the link. I’m not saying it’s your fault. Many of our internal states are subconscious. Or, something you’re thinking about is changing your state. That’s enough to cause them to react and change their state.

How to improve the energetic bond between you and your dog

The nice thing is that if you start to focus on your energy levels, even without going into energy medicine or taking courses or learning techniques, but just by observing. When you see something going on with your dog, take a step back and in to yourself and see where you’re at. Then you can start to make shifts in how you are. You will see how it affects your dog. And you’lll start to realize that so much communication goes on between you and your dog that you didn’t even notice.

An excellent technique to use is meditation. Any type of meditation will help you. It involves sitting quietly and focusing internally. It will make you more focused on your internal state. Likewise, it will make you more present as well. Meditation has many benefits. I won’t go into them all. But, it helps you stay connected to your inner experience. When you start to observe your dog, it becomes easier to see what’s going on in you. It also helps you to get out of that state and move to a different state. This will then help your dog or change his state to a calmer, happier one.

Two exercises to improve your energy

I want to give you two quick techniques. You can do them, and they really help get your energy flowing. They also boost your aura and your energy field. This will in turn help your dog. One of the techniques is great to use when you’re in a stressful state, and you just need to get it out of your system.

Both of the techniques are based on Kundalini yoga. Kundalini yoga is amazing, it helps align your chakras, it helps move energy, and I highly recommend it. But if you don’t want to start doing Kundalini yoga, you can try these two fast techniques. I find them amazing. They can help with your energy flow and your state of being. It will ultimately help your dog too. As I said before, dogs feel your energy field. They feel what’s going on inside you. Dogs react based on those sensations.

Technique One

The first technique is used to increase your aura and energy field. It gets energy flowing through all your chakras. You should do it regularly. The minimum amount of time you want to do it is 90 seconds and the maximum of time amount of time is 7 minutes. This exercise will really get your heat flowing, you’ll feel warm, you might even sweat a bit. It’s a pretty amazing technique. Sit on a yoga mat or a pillow in a comfy position with your legs crossed in front of you.

You can do lotus pose or just regular crossed legs. Put your arms out parallel or a bit above like 60 degrees up in the air with your fingers nice and spread. Keep your arms really straight. As you inhale, pull your arms back. When you exhale, they’ll come forward and let your hands meet at the front. Try to go as fast as you can without getting out of breath with your eyes closed, and you will feel the heat rising.

As you’re doing it, try to visualize it as making a big ball, which is your aura, around your body. You’re making a semicircle around your body. After the last inhale, hold your breath as long as you can. When you exhale, bring your hands down into your lap with your palms up. Keep your eyes closed so you can feel the energy. You’ll feel the energy in your hands, and you’ll feel the energy circulating throughout your body. It’s an amazing technique. If you need a visual, please watch the accompanying video above.

Technique Two

The other exercise that you can do is really quick. Sit in a cross-legged position on the floor, on a yoga mat or on a pillow, and put your arms straight up above your head. Take a breath in. As you breathe out, shake your hands vigorously above your head. Then, bring your hands down slowly while still shaking them. When I’m stressed or making a decision, or there’s a lot of tension in my body, I can release it all with this exercise. I can do this while smiling, and I think it will make you smile too.

Add these two exercises to your routine. You will see big, good changes. They will help you, your dog, and your household.

Don’t hesitate to contact me:

Email : contact@enlightenedanimal.com

Website : https://www.enlightenedanimal.com